Strength Matters for Women: Hybrid Training
All Levels
Gym/Home
Exclusive Community
In App Chat
Plan Includes
3- 60 minute in-person coaching sessions tailored to your fitness goals and needs. (Additional in-person sessions can be added on at $60 per session.)
12 weeks of customized training and unlimited online support for ongoing accountability and motivation
Expert guidance on proper exercise form to prevent injuries and maximize effectiveness
Cost effective alternative to traditional one-on-one personal training.
Access to expertise beyond the gym for comprehensive support
Progress tracking and goal setting to ensure continuous improvement
Building trust and confidence through a strong client-trainer relationship
How it works
- After purchasing the plan, clients schedule a free 20-minute call to provide essential information for creating a personalized program
- In-person sessions are held at my garage gym every 4 weeks, where we discuss goals, review the training plan, practice exercises, and ensure proper form.
- Your customized program is delivered via the my training app, providing easy access to your tailored fitness routine.
- Weekly text check-ins via direct message (DM) in the app keep you accountable and allow for progress tracking and adjustments as needed.
- You also have continuous access to me via DM within the app for any questions, concerns, or additional support throughout your fitness journey.
What others have to say:
"Your app makes me motivated and independent."
"I enjoy feeling stronger and look forward to my training sessions."
"I'm excited to wake up and do one of Jani's workouts daily!"
If you struggle with:
Staying consistent with your exercise program; Feeling overwhelmed with where to even begin; Worry that you won't be able to keep up with your kids or your grandkids; No longer seeing the results you want with your training; I GOT YOU. Lets add more life into your years!
A training plan for every fitness level
Whether you are an avid exerciser or just starting out, having a plan that is curated just for you is a game changer! Leave the thinking to me... all you do is click, play, and follow along in the app!
Strength, HIIT, Endurance, Mobility
As you age, strength training plays a crucial role in maintaining the quality of your life, which is why all plans focus on lifting weights to keep you strong for life! But to keep you from getting bored or burned out of your routine, I include a variety of different formats with workouts that you actually look forward to doing.
Track your nutrition and daily water intake
A healthy body starts on the inside and with the FitDitts app you can log your meals, track your nutrition and daily water intake, all in one place!
Progress Tracking
You can keep track of your progress and get closer to your fitness goals with easy performance tracking via weekly photos and intelligent analytics, all inside the app! Connect your favorite wearable device and never lose track of your progress.
Instant Messaging & Video Calls
Have a question regarding your workout or not sure if your form is correct? You can connect with me in real time via the in app chat and video call feature! Send me a text, audio message, or video with any of your workout or fitness concerns, anytime or anywhere.
Jani Dittman
Personal Trainer
Select Plan
12 weeks
One Time Payment
$599
$780
monthly
Subscription
$220
$260
Plan Includes
3- 60 minute in-person coaching sessions tailored to your fitness goals and needs. (Additional in-person sessions can be added on at $60 per session.)
12 weeks of customized training and unlimited online support for ongoing accountability and motivation
Expert guidance on proper exercise form to prevent injuries and maximize effectiveness
Cost effective alternative to traditional one-on-one personal training.
Access to expertise beyond the gym for comprehensive support
Progress tracking and goal setting to ensure continuous improvement
Building trust and confidence through a strong client-trainer relationship
How it works
- After purchasing the plan, clients schedule a free 20-minute call to provide essential information for creating a personalized program
- In-person sessions are held at my garage gym every 4 weeks, where we discuss goals, review the training plan, practice exercises, and ensure proper form.
- Your customized program is delivered via the my training app, providing easy access to your tailored fitness routine.
- Weekly text check-ins via direct message (DM) in the app keep you accountable and allow for progress tracking and adjustments as needed.
- You also have continuous access to me via DM within the app for any questions, concerns, or additional support throughout your fitness journey.
What others have to say:
"Your app makes me motivated and independent."
"I enjoy feeling stronger and look forward to my training sessions."
"I'm excited to wake up and do one of Jani's workouts daily!"
If you struggle with:
Staying consistent with your exercise program; Feeling overwhelmed with where to even begin; Worry that you won't be able to keep up with your kids or your grandkids; No longer seeing the results you want with your training; I GOT YOU. Lets add more life into your years!
A training plan for every fitness level
Whether you are an avid exerciser or just starting out, having a plan that is curated just for you is a game changer! Leave the thinking to me... all you do is click, play, and follow along in the app!
Strength, HIIT, Endurance, Mobility
As you age, strength training plays a crucial role in maintaining the quality of your life, which is why all plans focus on lifting weights to keep you strong for life! But to keep you from getting bored or burned out of your routine, I include a variety of different formats with workouts that you actually look forward to doing.
Track your nutrition and daily water intake
A healthy body starts on the inside and with the FitDitts app you can log your meals, track your nutrition and daily water intake, all in one place!
Progress Tracking
You can keep track of your progress and get closer to your fitness goals with easy performance tracking via weekly photos and intelligent analytics, all inside the app! Connect your favorite wearable device and never lose track of your progress.
Instant Messaging & Video Calls
Have a question regarding your workout or not sure if your form is correct? You can connect with me in real time via the in app chat and video call feature! Send me a text, audio message, or video with any of your workout or fitness concerns, anytime or anywhere.
Jani Dittman
Personal Trainer